Shopping for organic produce might seem like an unnecessary expense to some, and a bit of an overkill, since we are all bound to be exposed to pesticides and other chemicals in some form or another throughout our lives, but that doesn’t mean we can’t limit that exposure. Besides, when you are preparing your children’s…
This World Gratitude Day take some time to reflect on the amazing things you have in your life, smile and realise that you are thankful. It’s a good feeling, isn’t it? That why it important to teach your children to be grateful. Here are 5 tips to get started… 1. Re-enforcement Re-enforce saying thank you…
September is Australian Organic Awareness Month and as part of the activities we are highlighting reasons for buying organic. Certified organic food is a holistic means of growing and handling food, produced by farming practices that do not use synthetic chemicals including artificial pesticides and fertilisers. Why buy organic? 3 great reasons to buy organic…
A child’s understanding of gender equality begins in the home. This Father’s Day we want to eliminate gender roles at home by smashing the stereotype of the hopeless dad in the kitchen. We know not all dads are experts at cooking, but all dads care about providing their children with a healthy start to life….
For adults’ food choices are quite simple: if we don’t like it, we don’t eat it. For children who are unable to articulate what, and why, they don’t like a particular food it is not as easy. As we mentioned in our last article on how to incorporate fruit and vegetables into children’s diets, we…
We all know we need to eat our fruit and veg but it is not always easy to ensure your little ones get enough each day. Incorporating fruit and vegetables into your daily diet as well as your children’s is important to ensure an adequate intake of vitamins, minerals, as well as dietary fibre. As…
Even with all of the roadblocks that can come along with making certified organic snacks, we choose to stick to our values and create healthy snacks for kids that go through a stringent certification process. Certified Organic Demand is on the Rise The health and environmental benefits of organic farming are well documented, so it’s…
Food additives can be one of the trickiest parts on a food label and they can often leave parents confused. We don’t blame you. There are so many different food additives and they are often listed as chemicals or numbers, which may seem wholly undecipherable. In fact, they have a wide range of functions including:…
What Are the Current Recommendations for Children? Sugar remains a hot topic for parents looking to provide good nutrition to their kids, especially for infants and young children as they grow up and their bodies develop quickly. Sugar is a form of carbohydrate which has a primary role within our bodies (via its conversion to…
Young children require energy to help them grow, develop and reach their maximum potential. Often, though, their tummies are too small to get all their energy requirements from meal times alone. Research has shown that regular snacks can be a useful way of ensuring that young, growing bodies are meeting their energy requirements [1]. It’s…
Food labels help you make healthier food choices. Thankfully, laws state that packaged and manufactured food must show ingredients and nutrition information panels so you can compare different foods. But you also need to know some of the tricks and traps that food manufacturers use to confuse you. New Health Claim Laws There is a…
Even though we all try our best to make the healthiest food choices for our family, it’s sometimes difficult to make out exactly what we are serving our loved ones. One of the trickiest parts on a food label that often leaves parents confused are food additives -and we don’t blame you. There are so…
Food allergies can range from mildly annoying to mind-numbingly scary, especially when it’s your child that’s experiencing an allergic reaction. Managing food allergies, however, is not that difficult, and you will need to take matters into your own hands in order to ensure that your child is well protected from allergens not only in your…
Our delicious apple cookies are made with ingredients you would find in your pantry. No concentrates, nasty preservatives, colours, sulphites or flavours are added; it’s all natural and organic. A great bite-size snack for babies and kids on the go.
Our delicious vanilla milk cookies are made with ingredients you find in your pantry. No concentrates, preservatives, colours, sulphites or flavours are added; it’s all natural and organic. A great bite-size snack for babies and kids on the go.
In recognition for her amazing work, Monica has been named in this year’s Australian Financial Review / Westpac Top 100 Women of Influence Awards.
One of the only kids snack bars on the market made with real organic apricots and ingredients you find in the pantry. No artificial additives, no sulphites, no concentrates. Just the goodness of real, honest food that your baby will love.
One of the only kids snack bars on the market made with real organic apples, sultanas and ingredients you find in the pantry. No artificial additives, no sulphites, no concentrates. Just the goodness of real, honest food that your baby will love.
These natural kids snack bars are made with real organic apples and sultanas and ingredients you find in the pantry. No artificial additives; colours or flavours, and no sulphites. Just the goodness of real, honest food that your baby will love.
In celebration of National Organic Week, we asked parents and kids at CERES what they grow in their veggie patch and which fruit or veggie is their favourite. Check out part 2 of this 2-part series! https://youtu.be/FE6_kTUa2Po
In celebration of National Organic Week, we asked parents and kids at CERES ‘what organic means to them’ and the importance of it. Check out part 1 of this 2-part series! https://youtu.be/yozMyitooLM
September 2016 – AusMumpreneur created a list of the top 7 women to watch right now in Australia, and they named Monica as one of them. Read the article