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Resources for Parents

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Settle in with a coffee (or tea) and read through our advice, articles and crafts from the Whole Kids team and partners.

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The importance of saying “NO”

As a parent it sometimes feels like all you do all day is say NO...

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Truth Behind the Trendiest Diets: Are they Suitable for Kids?

New diets are emerging all the time, all claiming to be the healthiest, cleanest, or...

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Why Are Our Apricots a Funny Colour?

Most apricots and for that matter, a lot of the dried fruit, you see for...

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Whole Kids Bento Lunch Box Insert

Whole Kids have teamed up with Reed and Co Bento to bring you this fun...

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Techniques for helping our children manage stress

When we think of the concept of ‘stress’ and ‘pressure’ we usually think of it...

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Setting a Good Example for Fussy Eaters

The fear that your child may be a fussy eater can cause a lot of...

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Whole Kids Mum’s Day Off

This Mother’s Day Whole Kids gave 5 lucky Mum’s across Australia the chance to win...

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The Source of Ingredients in Our Food

Most of the ingredients you cook with will generally have a recognisable name and use,...

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Maintaining Good Gut Health in Your Children

Why is it important to have good gut health? Health-conscious consumers are becoming increasing interested...

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How to bring back family meal times

Most people, particularly families with young children are busier than ever, with work, school and...

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Why is Snacking Important for Children

It is often easy to forget just how much extra nutrition kids may need as...

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Why Do We Need Wholegrains?

We’ve all heard that wholegrains are good for us, but what exactly are they and...

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