{"id":1856,"date":"2016-08-31T01:58:48","date_gmt":"2016-08-30T15:58:48","guid":{"rendered":"https:\/\/www.wholekids.com.au\/recipes\/beetroot-juice\/"},"modified":"2021-10-14T11:43:24","modified_gmt":"2021-10-14T01:43:24","slug":"beetroot-juice","status":"publish","type":"recipes","link":"https:\/\/www.wholekids.com.au\/recipes\/beetroot-juice\/","title":{"rendered":"Beetroot Juice"},"content":{"rendered":"

Beetroot is rich in minerals and vitamins such as iron, calcium, magnesium, potassium, vitamin A, vitamin B complex, vitamin C, vitamin K and vitamin E. If your child is anaemic\u00a0due to lack of iron, than this is the perfect cure.<\/p>\n

And food art makes everything taste better! Turn this beetroot juice into a kid-friendly and highly nutritious drink.<\/p>\n

Ingredients<\/strong><\/p>\n

2 Beetroot
\n1 Apple
\n1 Carrot
\n1 One-Inch Piece of Ginger
\n2 Tablespoons Lemon Juice<\/p>\n

Directions<\/strong><\/p>\n

Cut the beetroot, apple and carrot into small enough pieces so that you can run it through your juicer. Then add in the one-inch piece of ginger and lemon.<\/p>\n

With the second beetroot, slice it so that you have two flat sides for the hearts. Grab a cookie cutter and press through the beetroot. Once you have your 2 or 3 hearts, add them to a wooden bamboo stick and add as decoration to your little ones super healthy beetroot juice.<\/p>\n","protected":false},"excerpt":{"rendered":"

Beetroot is rich in minerals and vitamins such as iron, calcium, magnesium, potassium, vitamin A, vitamin B complex, vitamin C, vitamin K and vitamin E. If your child is anaemic\u00a0due to lack of iron, than this is the perfect cure. And food art makes everything taste better! Turn this beetroot juice into a kid-friendly and…<\/p>\n","protected":false},"author":1,"featured_media":1857,"menu_order":0,"template":"templates\/custom-recipe-st.php","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"types":[47,50],"acf":[],"_links":{"self":[{"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/recipes\/1856"}],"collection":[{"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/types\/recipes"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/recipes\/1856\/revisions"}],"predecessor-version":[{"id":1934,"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/recipes\/1856\/revisions\/1934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/media\/1857"}],"wp:attachment":[{"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/media?parent=1856"}],"wp:term":[{"taxonomy":"types","embeddable":true,"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/types?post=1856"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}