{"id":1850,"date":"2016-08-28T16:03:40","date_gmt":"2016-08-28T06:03:40","guid":{"rendered":"https:\/\/www.wholekids.com.au\/recipes\/kale-quinoa-broad-bean-salad\/"},"modified":"2021-10-14T11:43:24","modified_gmt":"2021-10-14T01:43:24","slug":"kale-quinoa-broad-bean-salad","status":"publish","type":"recipes","link":"https:\/\/www.wholekids.com.au\/recipes\/kale-quinoa-broad-bean-salad\/","title":{"rendered":"Kale, Quinoa and Broad Bean Salad"},"content":{"rendered":"<p>Try this for a twist to a healthy lettuce salad.<\/p>\n<p><strong>Ingredients<\/strong><\/p>\n<p>1\/2 Cup Cooked Quinoa<br \/>\n1 Bunch of Kale, De-stemmed and Chopped<br \/>\n1\/4 Cup White Currents<br \/>\n1\/2 Cup Shelled Broad Beans<br \/>\n1\/4 Cup Sundried Tomatoes<br \/>\n1\/4 Cup Chopped Kalamata Olives<\/p>\n<p><strong>Directions<\/strong><\/p>\n<p>To cook the quinoa, place 1\/4 cup of uncooked quinoa with 1\/2 cup water in a small saucepan.<\/p>\n<p>Bring to a boil and then simmer for 15 minutes.<\/p>\n<p>Rest for 5 minutes, and enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Try this for a twist to a healthy lettuce salad. Ingredients 1\/2 Cup Cooked Quinoa 1 Bunch of Kale, De-stemmed and Chopped 1\/4 Cup White Currents 1\/2 Cup Shelled Broad Beans 1\/4 Cup Sundried Tomatoes 1\/4 Cup Chopped Kalamata Olives Directions To cook the quinoa, place 1\/4 cup of uncooked quinoa with 1\/2 cup water&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1851,"menu_order":0,"template":"templates\/custom-recipe-st.php","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"types":[49],"acf":[],"_links":{"self":[{"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/recipes\/1850"}],"collection":[{"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/recipes"}],"about":[{"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/types\/recipes"}],"author":[{"embeddable":true,"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/recipes\/1850\/revisions"}],"predecessor-version":[{"id":1938,"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/recipes\/1850\/revisions\/1938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/media\/1851"}],"wp:attachment":[{"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/media?parent=1850"}],"wp:term":[{"taxonomy":"types","embeddable":true,"href":"https:\/\/www.wholekids.com.au\/wp-json\/wp\/v2\/types?post=1850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}