Beetroot is rich in minerals and vitamins such as iron, calcium, magnesium, potassium, vitamin A, vitamin B complex, vitamin C, vitamin K and vitamin E. If your child is anaemic due to lack of iron, than this is the perfect cure.
And food art makes everything taste better! Turn this beetroot juice into a kid-friendly and highly nutritious drink.
Ingredients
2 Beetroot
1 Apple
1 Carrot
1 One-Inch Piece of Ginger
2 Tablespoons Lemon Juice
Directions
Cut the beetroot, apple and carrot into small enough pieces so that you can run it through your juicer. Then add in the one-inch piece of ginger and lemon.
With the second beetroot, slice it so that you have two flat sides for the hearts. Grab a cookie cutter and press through the beetroot. Once you have your 2 or 3 hearts, add them to a wooden bamboo stick and add as decoration to your little ones super healthy beetroot juice.
